BetterHelp vs Headspace
A detailed comparison of BetterHelp and Headspace in 2026. Compare pricing plans, features, and find out which health service is right for you.
BetterHelp
Online therapy with licensed professionals
BetterHelp is a health and wellness service that provides online therapy with licensed professionals. Founded in 2013 and headquartered in Mountain View, California, BetterHelp offers 1 pricing plan. Plans start from $65/month. Key features include Licensed therapists, Video sessions, Chat messaging, Phone sessions. BetterHelp is a popular choice for users looking for quality health subscriptions.
Headspace
Guided meditation and mindfulness app
Headspace is a health and wellness service that provides guided meditation and mindfulness app. Founded in 2010 and headquartered in Santa Monica, California, Headspace offers 1 pricing plan. Plans start from $12.99/month. Key features include Guided meditations, Sleep sounds, Focus music, Mindful workouts. Headspace is a popular choice for users looking for quality health subscriptions.
Feature Comparison
Side-by-side comparison of features and capabilities
| Feature | BetterHelp | Headspace |
|---|---|---|
| Starting Price | $65/mo | $12.99/mo |
| Plans Available | 1 | 1 |
| Year Founded | 2013 | 2010 |
| Headquarters | Mountain View, California | Santa Monica, California |
| Licensed therapists | ||
| Video sessions | ||
| Chat messaging | ||
| Phone sessions | ||
| Journal | ||
| Group sessions | ||
| Guided meditations | ||
| Sleep sounds | ||
| Focus music | ||
| Mindful workouts | ||
| SOS sessions | ||
| Progress tracking |
Pricing Comparison
Compare all available plans and pricing tiers
BetterHelp Pricing
Headspace Pricing
$69.99/yr
Frequently Asked Questions
Is BetterHelp or Headspace better in 2026?
Both BetterHelp and Headspace are excellent health services. BetterHelp offers Licensed therapists and Video sessions, while Headspace features Guided meditations and Sleep sounds. The best choice depends on your specific needs and budget.
How much does BetterHelp cost compared to Headspace?
BetterHelp starts at $65/month, while Headspace starts at $12.99/month. Both offer multiple pricing tiers to fit different budgets.
Can I track both BetterHelp and Headspace subscriptions?
Yes! TrackMySubscriptions lets you track all your subscriptions in one place, including BetterHelp and Headspace. Get renewal alerts, spending analytics, and never miss a payment — 100% free.
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Track Both Services in One Dashboard
Whether you choose BetterHelp, Headspace, or both — track all your subscriptions in one place with smart alerts and analytics.